I went to my brother's cafe today to just sit, read, and enjoy the peace and quiet with the coffee. It's been an emotionally overwhelming couple of months at work and I haven't really had the time to just sit and enjoy a quiet moment as of…  | By Pao on 07/26/2024 | I went to my brother's cafe today to just sit, read, and enjoy the peace and quiet with the coffee. It's been an emotionally overwhelming couple of months at work and I haven't really had the time to just sit and enjoy a quiet moment as often as I needed to. Whenever this happens, I have to interntionally carve out some time like what I did today. A blank page in my journal reminds me that another day is another opportunity to get things right. There are times when all we can do is to put one foot in front of the other and slowly navigate out of a bad situation, and that's alright. As long as we survive, we can take the time to regroup, gather our thoughts, and try again. Facing another blank page means getting another opportunity to reset and gain perspective. At the end of the day, I felt more relaxed and rested. I really should remind myself that these moments are necessary for my mental health and I should not neglect that. Also, Bulbasaur's so cuuuute. 🥹 | | | |  | You can also reply to this email to leave a comment. | | | | |
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