When I am angry all my creativity goes out the window.
Does anyone else experience this?
I get a lot of energy, but it doesn't come out in creative ways because I'm too angry and distraught inside to think clearly and to focus.
When I am angry usuallly the best thing for me to do is go for a walk. A nice long walk. A fast walk. To get my energy out.
Inside myself, I rant and rave at the situation as I walk. It helps me to process things. It helps me to see things from a different perspective...to work things out and then I can get all my energy out and cool down (Until I'm ticked off again).
Does anyone else experience this?
Today, I was angry. Mad. Mad at myself mostly. I thought I was doing something good for my business and then it turned out that it wasn't the best thing and I have no one to blame but myself since I'm the only one who works on my business.
I made a mistake that cost me a bit and yes, it was a financial issue. And I am probably making a bigger deal over what happened than needs to be, but I really was angry at myself. After it happened I was like, 'How can I treat myself gently in this situation?? No one is yelling at me. This cost me a little bit, but is it really that big of a deal?'
(When you run a small company like mine, even a little bit can be a big deal).
I'm still wrestling with this, how to treat myself gently in this situation.
Yes, I went for a walk, which helped, but I'm still wrestling inside.
When I am angry sometimes it takes me a little bit to get over it.
Does anyone else experience this?
When I am angry sometimes I write. Which may explain why I'm writing this now. Like walking, it helps me process.
Does anyone else experience this?
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