Hey all! Our last journaling exercise focused on the element of water. In this YouTube video we will explore the earth element in our creative time.

"Peace is in every step..." -Thich Nhat Hanh

The above quote is from a book I read 30 years ago, by Thich Nhat Hanh. It has never left me as it touched me so very deeply with the idea of mindful meditations. That's what I hope to impress you with in this series dedicated to the Elements of Nature, creating patterns of mindful meditations as we work in our studios creating the art that causes our hearts to soar, our bodies to dance, and our minds to sing.

As we continue to look with gratitude at the elements in nature that allow us to create as we do, Earth, for me, is the next natural place to turn our attention. As matter, solid material in form, we associate the majority of our supplies from paper, brushes, found objects and of course the very pigments that make up our paints with Earth.

As you journal this week take time to think about this elements of nature, Earth, and the multitude of influences it has had and still does during your creative time.

Remind yourself that this is a meditation of Gratitude, for those simple and consistent, everyday things that we rely on either physically or emotionally to aid us as we create.

Happy Creating!

Robyn xx

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